Essential Therapies

Accept. Grow. Heal.

Your journey to healing begins here.

I offer a range of professional services to support wellbeing. I have a lived experience of autism, C-PTSD, anxiety and depression. I have professional training and experience to support autistic individuals and those with substance misuse issues.

Counselling

I am a BSc (Hons) qualified integrative counsellor. The models I predominantly work with are person-centered, CBT and psychodynamic. I am an accredited registrant with the NCPS. I have received additional training to become an autism affirming therapist.

Emotional Freedom Technique

I am a level 2 qualified practitioner of EFT and I am an accredited member of the EFTMRA. EFT can be a useful tool to regulate emotions, to process trauma, and to address phobias. Unlike traditional talking therapies, EFT can facilitate healing without the need to talk about issues in-depth, which reduces the risk of being retraumatised.

Reiki

I am a level 2 practitioner. I offer healing in-person and online.

Autism Assessor

I also undertake contract work as a certified ADI-R, ACIA and ADOS-2 assessor.

Questions?

Please get in touch at the email address below if you have any questions:

kathryn@essentialtherapiesuk.com

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